The secrets of men’s privacy! 5 basic maintenances make your charm unstoppable from the inside out

In order to show the charm of men, many people will do foot care on the face, hairstyles and dresses are not sloppy. But don’t think that’s enough, we have to be a strong man with both internal and external! From the inside out, we must pay great attention to maintenance details. This is a good man who is responsible for himself and an act of respect for others! The topic of maintaining private parts is no longer a topic exclusive to women. Male friends should also talk about it! In daily life and bathing, as long as you spend a little time or pay more attention to small details, not only can you avoid diseases, but also make your sexual partners greatly impress you!

1. Moderate cleaning

Right way to clean your little brother is very important! In particular, male friends with long foreskins should often open the foreskin and wash it with water and soap to achieve the purpose of cleaning urine scales, otherwise the problem of inflammation will occur more easily. However, we should note that, do not over-clean, after all male private parts is quite fragile (skin detail) of (although sometimes very majestic friends ……) When cleaning, small advice with a moist , simple ingredients of Wash with soap, because most bath creams irritate our penis, and the ingredients contain detergents and chemicals. However, when washing, first let the soap bubble in your hands before cleaning, and avoid applying directly on the genitals !

2. Frequently touch yourself

Many of the major illnesses of the body are usually due to neglecting small places, of course, important parts are no exception! Do n’t laugh when you see the word “touch yourself.” This is very important! (No one asks you to touch it in public ……) We need to pay attention to the appearance of our penis from time to time. Otherwise, it is difficult to come out when testicular cancer or any disease comes. If you feel strange secretions or wounds , please! Don’t care about your face, go to the doctor.

3. Wear breathable and comfortable trousers.

Wearing tight briefs or panties that highlight the enlarged area can greatly improve your charm, but do n’t wear it too often (you can wear it on special occasions before fun, dating, etc. ). Studies have shown that our little brother can thrive healthily from low to normal temperature (keep healthy!) If our underwear or outerwear is too tight and impermeable, it may cause inflammation or sperm motility The rate is greatly reduced, so that the incense cannot be passed on! ! We recommend that you choose loose boxers or breathable panties at home or in a stress-free environment to maintain the comfort of important parts.

4. Avoid excessive indulgence

This course is of course a basic human need, but our “artifact” will also be like a tool in all the worlds. No matter how big it is, it will be ground into an embroidery needle ! Therefore, do not use it excessively, otherwise prostatitis, prostate enlargement, premature ejaculation, and even impotence problems that everyone dare not face! (It seems that you are not afraid of prostatitis and prostate enlargement. Pay attention!)

5. Ingesting high-quality foods

not only requires external maintenance, internal maintenance is also very important. A small amount of cigarettes and alcohol have been said to not want to say any more. Eat more tomatoes, soybeans, and carotene-related vegetables and fruits, and eat less high-fat foods. This will not only drive away the three high symptoms of high blood pressure, high blood lipids, and diabetes, but also make our little brother healthier!

It seems that women pay more attention to the cleanliness of their private parts than men. After all, men’s genitals are visible, but they are more likely to ignore parts. But in the end, I have a few suggestions for everyone!

Adultwant reminds:

1. If you take too many baths every day, of course, you can help your brother to clean up quite often. However, we can choose to use a wet paper towel or warm water to clean it , otherwise the defense function of important parts itself will be destroyed!

2. It is very important to wash important parts before joy! This behavior is polite and protects each other. Cleaning after joy is also important.